Currently based in beautiful Canmore, Alberta, Canada, like so many others in my community, I have developed an extreme love and passion for running on roads, trails, and up mountains – I’ve been writing about it several years, so – buckle up! Here you will find me share my adventures and misadventures, running coaching services, my own personal goals, accomplishments, motivation, struggles, training experiences and photos. Thanks for visiting!
My (not-so-brief) history with CIM I had unfinished business at CIM (California International Marathon) – there’s no doubt about it. I had raced it three times previously (2019, 2021 and 2022) and my expectations were always high – CIM was going to be my fast-girl marathon. Little did I know that it would take me … Continue reading 2024 California International Marathon
I was pumped when Danielle reached out to me this summer looking for coaching guidance building up for Javelina Jundred 100km. I could see that she already had a strong base and wealth of experience as an athlete, having previously completed Black Canyon 100km as well as several other ultras and road marathons. Her passion … Continue reading Athlete Guest Feature – Danielle Jones – Javelina Jundred 100km
I started working with Tyler in January to help him pursue a goal that was very exciting to me – Tyler was training for his very first marathon, the Calgary Marathon. If you know me, you know I LOVE the marathon distance. He had a very realistic goal, a bulletproof work ethic and, as I … Continue reading Athlete Guest Feature – Tyler Harms – Moose Mountain 42km
Grace and I started working together early in 2024 to help her prepare for the Finlayson Arm 50 miler; this would be her first 50 mile event and I was so happy she reached out to me, as Finlayson Arm is a race near and dear to my heart. Back when it offered a 100km … Continue reading Athlete Guest Feature – Grace Curley – Finlayson Arm 50 Miler
This one time I went running 